{"id":43812,"date":"2023-05-17T12:21:07","date_gmt":"2023-05-17T16:21:07","guid":{"rendered":"https:\/\/estime-et-sens.naracreative.com\/routine-de-printemps\/"},"modified":"2026-03-20T10:09:41","modified_gmt":"2026-03-20T14:09:41","slug":"spring-routine","status":"publish","type":"post","link":"https:\/\/estime-et-sens.naracreative.com\/en\/spring-routine\/","title":{"rendered":"Spring routine"},"content":{"rendered":"\t\t
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How to adapt your skincare routine?
Spring routine<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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To each season, its share of changes!
The products that accompanied you this winter are no longer necessarily adapted to your skin’s needs in spring.
<\/strong>Indeed, the skin has different needs for each season, hence the importance of adapting your beauty routine.<\/p>

While winter lends itself to the use of products with creamy and enveloping textures to face the cold and dry climate, spring is an opportunity to awaken the radiance of your complexion as the long summer days approach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t1. Cleanse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t2. EXFOLIER<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t3. PREPARE THE SKIN FOR TREATMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t4. HYDRATE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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1. CLEANSE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Bonjour Bonsoir Cleansing Gel<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Gentle <\/strong>flash cleansing with water<\/b><\/p>

Its fine and airy foam leaves the skin clean and fresh<\/strong>, without any feeling of tightness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Lighten your face cleanser by swapping your creamy cleanser for a lighter, foaming cleanser that you rinse with water<\/strong>.<\/p>

Why use a cleansing gel in the morning? It helps awaken the radiance of your complexion and eliminate toxins accumulated during the night.<\/strong>
In the evening, it is essential to rid your skin of any trace of cleansing milk, excess sebum, pollution, and UV filters<\/strong>.<\/p>

The Bonjour Bonsoir cleansing gel<\/a> is a very gentle flash cleanser compatible with all skin types<\/strong>. And its discreet exotic fragrance, thanks to the mango water it contains, is already a foretaste of summer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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2. EXFOLIATE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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To cope with the winter chill, the skin tends to thicken. Spring is the perfect time to exfoliate your skin once a week.<\/strong>
Exfoliation \u2013 whether mechanical or enzymatic \u2013 removes dead cells<\/strong> from the surface of the epidermis and refines the skin texture<\/strong> resulting in a more radiant complexion. Ideal for preparing your skin for the beautiful uniform glow<\/strong> we all dream of on sunny days.<\/p>

In addition to being an unstoppable anti-aging step that boosts cellular renewal<\/strong>, scrubbing helps maximize the effects of your subsequent skincare routine<\/strong>.<\/p>

The very gentle formulation<\/strong> of the certified organic grain-free minutie exfoliating nectar<\/a> allows you to incorporate this beauty ritual weekly into your skincare routine.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Le minutie nectar exfoliant sans grains<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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L\u2019action conjugu\u00e9e de la papaye et de l\u2019acide salicylique de cet exfoliant bio<\/strong> permet de r\u00e9v\u00e9ler tout en douceur l’\u00e9clat du teint.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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3. PR\u00c9PARER LA PEAU AU SOIN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"solution\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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La solution essentielle de beaut\u00e9<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sa texture l\u00e9g\u00e8rement g\u00e9lifi\u00e9e est tr\u00e8s rapidement absorb\u00e9e : la peau est imm\u00e9diatement plus \u00e9clatante<\/strong>.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Une fois parfaitement nettoy\u00e9e, votre peau est pr\u00eate \u00e0 re\u00e7evoir ses soins<\/strong>.
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<\/span>Blind\u00e9e d\u2019acide hyaluronique<\/span>, l<\/strong><\/span>a solution essentielle de beaut\u00e9<\/a><\/strong> bio est un produit interm\u00e9diaire \u00e0 appliquer apr\u00e8s le d\u00e9maquillage et avant le s\u00e9rum et la cr\u00e8me<\/strong><\/span>. <\/strong>Gr\u00e2ce \u00e0 sa composition riche en actifs hydratants et humectants, elle pr\u00e9pare intens\u00e9ment la peau \u00e0 recevoir les actifs des s\u00e9rums et cr\u00e8mes.<\/strong>\u00a0<\/span>
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N’h\u00e9sitez pas \u00e0 l\u2019appliquer aussi g\u00e9n\u00e9reusement sur le d\u00e9collet\u00e9<\/strong> o\u00f9 la peau fragile est soumise aux m\u00eames al\u00e9as que le visage. A ne pas confondre avec une<\/span>\u00a0lotion, c’est l’indispensable de toutes les routines !\u00a0\u00a0\u00a0<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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4. HYDRATE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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With temperatures gradually rising, swap the rich version of your cream for a lighter texture<\/strong> to provide only the active ingredients it needs.
In addition to diet, which plays an essential role in skin hydration, it is necessary, even on sunny days, to hydrate your skin daily to strengthen the hydrolipid film<\/strong>, which helps retain water in the skin tissue.<\/p>

The hydra-\u00e9clat sorbet<\/a> is the ally of all skin types looking for a vitamin-packed boost.<\/strong>
Its acerola extracts (antioxidant and rich in vitamin C) intensely renew radiance<\/strong>.
A little tip from our Training team? Very thirsty and\/or dry skin can use it as a serum as needed.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Hydra-\u00e9clat sorbet<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tThe comfort of a cream and the lightness of a gel<\/strong> !<\/strong>\nDehydrated and\/or oily-prone skin will appreciate its plumping and hydrating action<\/strong> without a “sticky” effect.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDiscover<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Our other
BEAUTY LESSONS<\/strong><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Tan evenly in summer<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t3 gestes \u00e0 adopter\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDiscover<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>
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The Benefits of Vitamin C<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tUne alli\u00e9e pour booster l’\u00e9clat de la peau !\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDiscover<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>
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<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Fighting imperfections<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tAdapter sa routine de soin apr\u00e8s l’\u00e9t\u00e9\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDiscover<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Adapter sa routine beaut\u00e9 en fonction des saisons<\/p>\n","protected":false},"author":1,"featured_media":23294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[101],"tags":[],"class_list":["post-43812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bio-expert-advices"],"acf":[],"yoast_head":"\nRoutine de printemps - Estime et Sens<\/title>\n<meta name=\"description\" content=\"Les besoins de votre peau sont diff\u00e9rents d'une saison \u00e0 une autre. 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